Often Really Fat People Got a Heart Attack At Sport? - Healthy Life

by admin on April 1, 2012

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Obese people said he often get a heart attack while exercising. Because of that assumption, many obese people are reluctant to lose weight with exercise. How secure is the fat of a heart attack during exercise?

Some experts argue that, people who are obese have a higher risk of heart attack. Excess fat contributes to heart disease and premature death while being active, including during exercise.

But the results of research conducted by scientists from the University of South Carolina and other institutions in the Cooper Clinic patients observed for at least 6 years with 3 examination, not the conclusion that exercise can make fat people are not safe, including from a heart attack.

The researchers selected men and women some 3148, mostly in the age of 40 years old at the start of the study. At the initial examination had no indication of heart disease or other risk factors, such as high blood pressure or cholesterol.

According to the researchers actually obese people who do not fit and the fat deposits that are susceptible meningkatlah heart attack. If the fat was not fit for years while continuing to accumulate fat, it has a 71 percent chance of developing metabolic syndrome compared with a decrease in fat.

But despite that sport can offer protection to research participants who have an increased fat. Someone who has improved but continues to accumulate fat fitness has a 22 percent lower risk than someone who does not have an increase in fat.

Conclusions of this study was able to exercise itself reduces the risk of heart disease and other metabolic syndromes. People who maintain fitness has 28 percent less risk for high blood pressure than people who do not maintain fitness.

?Much attention has been focused on weight loss, but reducing body fat is very difficult for most people. In terms of heart health, maintain fitness is more effective to reduce the risk of heart disease,? said Duck Chul Lee a researcher from the University of South Carolina as reported by of TheNewYorkTimes, Friday (09/03/2012).??????????????
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Tagged as: fat, heart attack, sport

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